Dominando A Guarda Borracha Eddie Bravo Jiu-jitsu 3 Dvds

Descrição

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Dominando A Guarda Borracha Eddie Bravo Jiu-jitsu 3 Dvds ingles

No Seu livro de Jiu-Jitsu mais vendido, Mastering the Rubber Guard, Eddie Bravo expõen por completo seu jogo de meia guarda, seu jogo inteiro de guarda borboleta e seu segredo Rubber Guard. Agora, pela primeira vez, Bravo revela seu sistema de guarda por completo em DVD. A Coleção inclui 3 DVDs que contem horas e horas de treino instrucional de facil entendimento em filme sem cortes. A Coleção cobre a meia guarda, a guarda borboleta, a rubber guarda completa, escapando as costas para a guarda, teia aranha.

Disc 1
1: Intro
2: Half guard
3: Lockdown, underhooks, & the whipup
4: Jaws of life
5: Old school
6: The electric chair
7: Stoner control
8: Half guard to full guard
9: The dog fight
10: Half & half
11: Plan B
12: Plan B combo
13: Powder keg
14: The limp arm (DPO)
15: Drowning whizzer
16: The stomp
17: New stomp
18: Super stomp
19: The godfather
20: The godfather sweep
21: The stakeout
22: Quatoof: Attack of the black
23: Rolling stoned take #1
24: Butterfly guard
25: Butterfly guard sweeps
26: Jean Jacques 2
27: Stick shift
28: Jean Jacques 2
29: X-guard
30: Double X
31: Cocoon to X-guard
32: Cocoon to dog fight
33: Temple of Mir: Wake me
34: Rolling stoned take #2
35 The pyramid
36: Tepee
37: Go go plata
38: Loco plata
39: Compelle & the Twister: Pray
40: Eddie punked interview
41: Punking my students
42: Credits
43: Grapplers Quest commercial

Disc 2
1: Intro
2: Rubber guard
3: Basic rubber guard path
4: Mission, retard & crackhead control
5: The zombie
6: Night of the living dead
7: Exhumer
8: Failed hand to the mat
9: Arc Ascending: What you told me
10: Nibiru Warriors Pt 1
11: The Pump
12: Nibiru Warriors Pt 2
13: The duda
14: The crocodile
15: Meat hook to triangle
16: Rolling stoned take #3
17: New York to chill dog
18: East coast croc
19: Rescue dog
20: Invisible collar
21: Invisible collar variation
22: Invisible croc
23: Invisible gator
24: Go go plata
25: Loco plata
26: Swim move
27: Chill dog to jiu claw
28: Kum fu move
29: Crowbar
30: Mad dog
31: The carni
32: Glenn earns his purple belt
33: Temple of Mir: Ride that wave
34: Exchanging techniques with Aoki
35: Nibiru warriors pt 3
36: Rolling stoned take #4
37: The jiu claw
38: Omoplata
39: The D.A.
40: The snitch
41: The Un-winder
42: Punking my students
43: Jiu claw to triangle
44: Inverted arm bar
45: The drowning jiu
46: FM ankle lock
47: Joe Rogan discussion
48: Credits
49: Grapplers Quest commercial

Disc 3
1: Intro
2: Spiderweb
3: Arm crush
4: Drea: Dreamin
5: Rolling stoned take #5
6: Triangle
7: X-break
8: The slide
9: The triangle arm bar
10: The Filho
11: Silverado
12: Chamber lock
13: Compella & the twister: Put ur weed up
14: Japanese DVD
15: Escapes back to guard
16: Jail break
17: Jail break variation
18: Jail break (arm hook variation)
19: The flo
20: The funnel
21: 25 cent
22: Escape from Alcatraz
23: Guantanamo
24: Temple of Mir: Falling under
25: Rolling stoned take #6
26: Troubleshooting
27: Punking Eddie
28: Credits
29: Grapplers Quest