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Áudio Inglês Acesso ONL
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Áudio Inglês Acesso ONL

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New Wave Jiu Jitsu: No Gi Guard Passing by John Danaher

8 Volumes / Áudio Inglês / Acesso Onl Imediato

PART 1
INTRODUCTION
THE CENTRAL PROBLEM OF GUARD PASSING
FOUR CONCEPTUAL SOLUTIONS:
1. THE PUSH/PULL ASYMMETRY
2. THE PUSH/CURL ASYMMETRY
3. THE FLEXION/EXTENSION ASYMMETRY
4. LEG VS LEG PASSING
THE FOUR SCENARIOS YOU MUST BE EFFECTIVE IN
FIVE KEY INSIGHTS THAT MAKE A REAL DIFFERENCE TO YOUR PASSING PERFORMANCE
1. THE THREE NEMESES OF GUARD PASSING
2. PENETRATING TO THE TORSO
3.COMPLETING A PASS HIPS FIRST/HEAD SECOND PRINCIPLE
4. BE READY TO TAKE THE BACK AT ALL TIMES
5.THE FOUNDATION OF ALL GUARD PLAY: CONTROL RESIDES BETWEEN THE KNEES
PART 2
OPENING A CLOSED GUARD
NEGATION FIRST
OPENING A CLOSED GUARD: SQUAD PHILOSOPHY
ANALYSIS OF THE SQUAD PHILOSOPHY
THE 3 BEST WAYS TO OPEN A CLOSED GUARD NO-GI
1. THE REACH BACK METHOD
2. TWO ON ONE KNEE METHOD
3. KNEE POST
DEALING WITH LOWER BODY GRIPS: DOUBLE OUTSIDE GRIPS
DEALING WITH LOWER BODY GRIPS PART 2
DEALING WITH LOWER BODY GRIPS: SINGLE INSIDE GRIP
OPENING A CLOSED GUARD: PUTTING IT ALL TOGETHER
PART 3
PASSING A SUPINE GUARD
TOREANDO PASS SERIES
FOOTWORK SKILLS
- CRESCENT STEP
- SIDE STEP
- CROSS STEP
- FRONT STEP
- BACK STEP
- JAB STEP
- FAKE STEP
- PUTTING IT ALL TOGETHER
THE FIRST STAGE OF TOREANDO PASSING: APPROACHING YOUR OPPONENT
- READING YOUR OPPONENT'S BODY
- GETTING A STRONG START IN TOREANDO PASSING: GRIP ASYMMETRY
ESSENTIALL GRIP FIGHTING
- DOUBLE DOWN V GRIPS
- DOUBLE SOLE GRIP
- DOUBLE UP V GRIP
- KNEE AND SHIN
- INSIDE KNEE POST
- INVERTED V GRIP
- INVERTED CROSS GRIP
- TWO ON ONE KNEE AND ANKLE
- THE KING OF ALL NO-GI TOREANDO PASSING POSITIONS:THE HIP AND KNEE POST
- THE QUEEN OF ALL NO-GI TOREANDO PASSING POSITIONS: TOES TO MAT (AKA THE PLOW)
GETTING DOWN TO BUSINESS WITH TOREANDO PASSING
- TOREANDO THROW BY
- MISDIRECTIONAL THROW BY
- TOREANDO THROW BY TO A HIP & KNEE POST
- TOREANDO THROW BY TO TOES TO FLOOR
- TOREANDO THROW BY TO LEG DRAG
PART 4
HIP & KNEE POST SERIES
- RUNNING THE CIRCLE
- RUNNING THE CIRCLE PART 2
- STEP BACK KNEE CUT
- STEP BACK INSIDE KNEE
SPINNING TOREANDO
- MECHANICS
- TIGHT WAIST FINISH
- HIP BLOCK METHOD
- HIP BLOCK METHOD PART 2
- REVERSE GRIP METHOD
- SPINNING TOREANDO TO THE BACK
- SPINNING TOREANDO TO LEG DRAG
SIDE TO SIDE PRESSURE AND TOREANDO PASSING
- ARM SWIM
- THE FOOT STEP
CROSS SHIN PIN
- HIP & KNEE POST
- FRONT STEP/BACK STEP
- OVERCOMING THE PROBLEM OF ENTANGLEMENT
- THE RELATIOSHIP BETWEEN ROREANDO KNEE CUT
PART 5
THE FLOATING LEG POMMEL SERIES
WHY POMMEL PASSING?
GETTING TO THE START POSITION
INSIDE POMMEL PASS
OUTSIDE POMMEL PASS
CROSS KNEE POMMEL
CROSS FOOT POMMEL
FRONT POMMEL
POMMEL TO KNEE CUT
FINISHING A POMMEL PASS: ALTERNATE METHOD
BODY LOCK GUARD PASSING
WHY BODY LOCKS?
FRONT BODY LOCKS VS SIDE BODY LOCKS
GETTING TO A FRONT BODY LOCK
- CREATING WAIST EXPOSURE
- INSIDE & OUTSIDE PENETRATION
- HEAD POSITION & PULL
- ARM POSITION/HAND GRIP
2 PHILOSOPHIES OF BODY LOCK GUARD PASSING
THE HIERARCHY OF BODY LOCK POSITIONS
THE TWO MOST IMPORTANT BODY LOCK PASSING METHODS
- THE STEP OVER METHODS
- THE KNEE DRIVE METHOD
PART 6
PASSING WITH A FRONT BODY LOCK:
- DOUBLE SHIN METHOD
- LEG SCISSOR METHOD
- SHOELACE METHOD
- KNEE CUT METHOD
- KICK OUT METHOD
HIGH HIP SCISSOR METHOD
HIGH HIP SCISSOR FROM DOUBLE SHIN
MAXIMIZING THE POTENTIAL OF YOUR BODY LOCK PASSES
MY FAVORITE BODY LOCK PASSING METHOD: LUMBAR LOCK TO HIGH LOCK
THE SINGLE MOST COMMON ERROR IN BODY LOCK GUARD PASSING AND HOW TO AVOID IT
- COUNTERING A FORWARD SHIFT
- THE RELATIONSHIP BETWEEN A TIGHT WAIST AND A BODY LOCK
- SWITCHING TIGHT WAIST
SIDE BODY LOCK:
- ENTERING A SIDE BODY LOCK
- SIDE BODY LOCK: LEG RIDING
- PASSING WITH A SIDE BODY LOCK
PART 7
HALF GUARD PASSING
WHY HALF GUARD PASSING?
FIRST PROBLEM OF HALF GUARD: CLEARING A KNEE SHIELD
- SHIFTING TO CENTERLINE
- FRONT STEP/BACK STEP METHOD
ENTRIES INTO HALF GUARD PASSING
- TIGHT WAIST ENTRY
- BODY LOCK ENTRY
- FLOATING LEG POMMEL ENTRY
- HIP & KNEE POST ENTRY
- TOES TO MAT ENTRY
THE FUNDAMENTAL START POSITION FOR HALF GUARD PASSING
THE TWO KING KNEE POSITIONS
THE FOUR STEP HALF GUARD PASSING SEQUENCE
PART 8
HALF GUARD PASSING METHODS:
- TOP HEAD ARM
- FAR UNDERHOOK & HEAD BLOCK
- DOUBLE UNDERHOOK PASSING
- CROSS FACE & REVERSE CROSS FACE
- HALF KATAGATAME
- COUNTERING A POWER PROP FROM HALF GUARD
PASSING HALF BUTTERFLY GUARD:
- NEAR SIDE UNDERHOOK: GRAPE VINE METHOD
- NEAR SIDE UNDERHOOK: HAND POST METHOD
- NEAR SIDE UNDERHOOK: BUTTERFLY HOOK METHOD
- CROSS FACE HALF BUTTERFLY GUARD PASS

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Últimas perguntas feitas

Bom dia,teria como fazermos a pergunta que fiz abaixo?Denunciar
Olá, tudo bem? sim, seria a respeito do passing the guard. Segue o link abaixo https://produto.mercadolivre.com.br/MLB-1660674646-john-danaher-jiu-jitsu-passing-the-guard-8-volumes-completo-_JM
26/11/2023Denunciar
Boa noite meu amigo,vi em um outro anuncio seu que vc tinha esse abaixo.Ainda teria? Passing the Guard: BJJ Fundamentals - Go Further Faster by John Danaher Acesso Onli (inglês)Denunciar