The Complete Book Of Abs - Fitness
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THE COMPLETE BOOK OF ABS
Sinopse: Anyone who works out that abdominal exercises have progressed light-years beyond thebasic sit- up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication,designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physiqueand needs? The Complete Book of Abs show you how.
Editora: Globo
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| The Complete Book Of Abs - Fitness
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